Know What To Do

Get the help you need now

For confidential support available 24/7 in the United States:
Call 988
Suicide & Crisis Lifeline
988lifeline.org
United States: Text HOME to 741741

Get Immediate Assistance

Feeling overburdened to the point of having thoughts of harm to oneself or others requires prompt attention.

disclaimer: scheduling therapy with Refocus Renew Restore is not a substitute for professional medical advice, diagnosis or treatment. If you have a medical emergency, immediately dial 911 or go to your nearest emergency room.